Location: Daffin Park (meet in the fields near the parking lot at the corner of Victory and Waters)
When: Wednesday at 5:45pm starting January 6th
Pricing: First time is always free for visitors! (no pre-registration is required)
C.R.E.W. Bootcamp is dynamically designed for total body conditioning combining strength training and cardio conditioning. Classes includes strength training, cardio, yoga and flexibility training taught by a certified instructor in a one hour class format outside. Participants will use mostly their own bodyweight. Little to no running is included in bootcamp.
Download the registration form here.
The Bootcamp schedule is subject to change. Bootcamps are subject to weather conditions, and are cancelled in the case of rain or storms and following heavy rain. Please make sure to check the C.R.E.W. Training Facebook Page for updates on classes.
If you have any other questions, please contact Melissa Ramsey at 912-355-3527 or email@example.com.