July Yoga on the Pier

Just imagine, on a warm summer Savannah morning: you just spent an entire hour focusing on your breathing, stretching those hamstrings, opening up your hips, and strengthening your core. You’re lying flat on your back, arms out at a 45 degree angle, and eyes closed in a deep relaxed shavasana. You’re sinking into the foam mat beneath you, your mind clears and the salty breeze brushes your forehead. The ripples in the water are gently splashing against the pylons then washing to shore. This puts you in a state of mind you want to forever stay in. From head to toe your body thanks you for its treatment …Namaste.

OK – back to reality… this will be you very soon on the Tybee Island Pier! 

Location:  Tybee Island Pier & Pavilion
Start Date:  Sat, 07/16/2016
Start Time:  8:00am - 9:00am
Registration Form:  yoga_reg_form_web_16.pdf
Parking: You will need to pay the parking meters on Tybee. Tybee Island meters need to be paid 7 days a week, 8am - 8pm.
Registration Fees: $8 Pre-Registration / $15 Morning Of

Register for 3 classes for only $20! Other dates in the series: August 20th and September 17th.

Race Proceeds: Proceeds benefit the Fresh Air Home on Tybee - a summer camp and experience of a lifetime for children from the Savannah and surrounding area who wouldn’t otherwise be able to attend a camp.
Race Coordinator Email Address:  Lauren Grant - laurengrant@fleetfeetsavannah.com

Additional Info: 

Biza does it all. She is an avid runner, an aerobics, TRX and FitBar instructor and a RYT 200 Certified Yoga Teacher. She is a cardio junky and her passion for life and fitness become instantly contagious during every class she teaches. Yoga has over the years opened Biza’s heart. She finds joy in things that may not always seem joyful, and she has learned to control tough situations through breathing and not reacting. You will love the energy she exudes through the entire hour of this yoga class. Biza will get your heart pumping but when you leave you will feel relaxed and rejuvenated.

Yoga on the Pier is Sponsored by the 
Chatham County Parks & Recreation Department 

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